InStory Live- JOY! What are you doing that brings you joy? Take a moment and notice if most of your life is filled with things you have to get done or if you have some time that you do what nourishes your soul and uplifts your spirit. Are you an empath? Are you a highly sensitive person? Do you know what you need to do and how to re-charge rest and restore? Listen to this video and post in the comments I would love to hear your thoughts!